The team practices rain or shine at Cox Stadium on San Francisco State University campus on Sundays at 10am. Please watch out for Google Group or Facebook communication about change of venue. Feel free to send an email to Google Group or post on Facebook if you have any questions about the team practice. Location
Get Driving Directions (to on-street parking on Tapia Drive)
MUNI has following services available: Metro M - Oceanview- streetcar from downtown and Balboa Park BART Station. Bus 17 - Park Merced to West Portal Station. Bus 18 - 46th Avenue/Zoo, Sunset and Richmond Districts, Palace of the Legion of Honor. Bus 28 - 19th Avenue to Daly City BART station, Sunset and Richmond Districts, Golden Gate Bridge, Fort Mason. (28L- limited service Monday-Friday only). Bus 29 - Sunset to Ingleside, Excelsior, Bayview districts and Candlestick Park. For detailed route and time schedule, visit 511.org. When Cox Stadium is not available, we often practice at School of the Arts High School. Please watch out for email communication about the practice.
Workouts
Practice sessions start with drills and stretching. Workouts follow and vary depending on event(s) and time of season. Below is a set of sample photos of our workout sessions. Check the Sprinter's Guide by Aaron Thigpen for dynamic stretches and drills, as well as training and racing tips for sprint events.
Training Videos
To borrow one of these videos, contact Andrew Bundy. Current owner (and check out date) listed below each video:
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Workouts
Subpages (1):
The 2012 Season is Here
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